{"id":5025,"date":"2024-04-04T07:09:46","date_gmt":"2024-04-04T10:09:46","guid":{"rendered":"http:\/\/messupernouvelles.com\/?p=5025"},"modified":"2024-07-19T19:27:04","modified_gmt":"2024-07-19T22:27:04","slug":"8-foods-to-avoid-and-7-to-eat-for-acid-reflux","status":"publish","type":"post","link":"https:\/\/messupernouvelles.com\/en\/5025\/body_mind\/8-foods-to-avoid-and-7-to-eat-for-acid-reflux\/","title":{"rendered":"8 foods to avoid (and 7 to eat) for acid reflux"},"content":{"rendered":"\n<p>Gastric reflux is a widespread and annoying problem that can be described as heartburn, sometimes very intense. It is caused by gastric juices flowing back into the esophagus and is more acute when you lie down, for example, to sleep.<br><br>Although there may be many causes, nutrition can limit these unpleasant effects, avoiding certain foods and favoring others. To find out which ones: <strong>visit the Gallery!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gastric reflux is a widespread and annoying problem that can be described as heartburn, sometimes very intense. It is caused by gastric juices flowing back into the esophagus and is more acute when you lie down, for example, to sleep. Although there may be many causes, nutrition can limit these unpleasant effects, avoiding certain foods&hellip;<\/p>\n","protected":false},"author":2,"featured_media":8380,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"MSN_Categories":"Uncategorized","MSN_Publish_Option":false,"MSN_Is_Local_News":false,"MSN_Is_AIAC_Included":"Empty","MSN_Location":"[]","MSN_Add_Feature_Img_On_Top_Of_Post":false,"MSN_Has_Custom_Author":false,"MSN_Custom_Author":"","MSN_Has_Custom_Canonical_Url":false,"MSN_Custom_Canonical_Url":"","footnotes":""},"categories":[4,131,130,12],"tags":[],"thb-sponsors":[],"class_list":["post-5025","post","type-post","status-publish","format-gallery","has-post-thumbnail","hentry","category-body_mind","category-health","category-nutrition","category-wellness","post_format-post-format-gallery"],"_links":{"self":[{"href":"https:\/\/messupernouvelles.com\/en\/wp-json\/wp\/v2\/posts\/5025","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/messupernouvelles.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/messupernouvelles.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/messupernouvelles.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/messupernouvelles.com\/en\/wp-json\/wp\/v2\/comments?post=5025"}],"version-history":[{"count":4,"href":"https:\/\/messupernouvelles.com\/en\/wp-json\/wp\/v2\/posts\/5025\/revisions"}],"predecessor-version":[{"id":5029,"href":"https:\/\/messupernouvelles.com\/en\/wp-json\/wp\/v2\/posts\/5025\/revisions\/5029"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/messupernouvelles.com\/en\/wp-json\/wp\/v2\/media\/8380"}],"wp:attachment":[{"href":"https:\/\/messupernouvelles.com\/en\/wp-json\/wp\/v2\/media?parent=5025"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/messupernouvelles.com\/en\/wp-json\/wp\/v2\/categories?post=5025"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/messupernouvelles.com\/en\/wp-json\/wp\/v2\/tags?post=5025"},{"taxonomy":"thb-sponsors","embeddable":true,"href":"https:\/\/messupernouvelles.com\/en\/wp-json\/wp\/v2\/thb-sponsors?post=5025"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}